Escaping psychological Entrapment: independence from bad Thinking and harmful thoughts by Daniel Rutley
Here’s a novel aimed toward getting psychological control of dozens of negative emotions, like envy. “Gaining emotional regulation is going to make a profound difference in your work, in your relationships, along with your life. [the creator] targets how to be a lot more of who you want to be and how to take control you will ever have, irrespective of lifestyle situations.” Find it right here on Amazon.